Kane & Ross Blog

Read the latest articles from Kane and Ross below.

Give babies peanut butter to cut allergy by 77%, study says.

Mar 2, 2024

peanut spread

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Reducing neck and back pain symptoms for office based workers

Feb 13, 2024

Posture related neck, headache and back pain are common symptoms that we see as osteopaths at Kane & Ross Clinics, particularly those patients who are sitting for many hours either at a PC, laptop or tablet.

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Desk Posture: It’s Simple

Jan 16, 2024

National press, including the BBC, have in the past promoted reports advocating that office workers should sit in a ‘slouched back’ position. This is said to relieve pressure on the back.

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Anyone For Tennis? Osteopathy and Common Tennis Injuries

Jan 11, 2024

With Wimbledon now in full swing, tennis courts are the busiest they have been all year. Whether you play avidly all year round or dust off your racket only for the summer months, all tennis players have similarities and susceptibility to injury.

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St Mary’s needs some help

Nov 12, 2023

Simone and Mark and the rest of the team have worked for many years with babies and children who have been born at St. Mary’s or who have needed their expert care.

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Newborn Specialist training – Update from Simone Ross

Sep 12, 2023

I have really enjoyed the teaching sessions that I have started to run in Harley Street for newborn specialists. Discussions involved the most common conditions that babies present with in the clinic. The newborn specialists are familiar with these conditions and are in an ideal position to recognise symptoms early so preventing any long term complications. Osteopathy can often help these conditions but an integrated approach with specialists or parents will give optimum treatment for the babies. It was great to discuss and share experiences together. Thank you for all your positive feedback.

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Avoiding Acute Parental Injuries: Bupa Guide

Jul 1, 2023

http://www.mailonsunday.co.uk/health/article-4569320/Britons-injure-backs-incorrectly-carrying-children.html

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Marylebone Journal June/July 2017: The life and times of Simone Ross

Jun 10, 2023

Marylebone

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Osteopathic advice for mountain-goers: Injury prevention and damage limitation

Jan 21, 2023

skiing

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Diagnostic Ultrasound at Kane and Ross Clinics

Dec 17, 2022

Ultrasound

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Safely swaddling: Keeping your baby settled

Nov 9, 2022

BBC News has commented on the problems of hip dysplasia in babies who are swaddled. The problem with this is if your baby is much more settled when they are swaddled, what should you do? For those babies who are much more content swaddled and sleep better you can still swaddle the top half of their bodies tightly but leave the legs and hips so they can move around. It is usually the arms that wake the baby up.

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Protect Yourself at Work

Sep 17, 2022

Maintaining correct sitting posture is important to avoid low back pain, neck pain, headaches and shoulder pain.

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Back Pain: 9 Essential Tips

Nov 8, 2021

These are our Essential Tips for preventing and dealing with Back Pain. Let us know if you have others that you would like to share.

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Our simple do’s & don’ts during pregnancy.

Aug 17, 2021

DO

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Hyperventilation Syndrome

Jul 20, 2021

Hyperventilation syndrome a name given to a collection of symptoms cause by over-breathing. It is very common, especially in females, asthmatics and those aged 15-55.

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Simone Ross writing for Harper’s Bazaar: ‘We cannot recommend her highly enough’

Jun 22, 2021

Last week, Harper’s Bazaar published an article by Simone Ross on Colic, addressing how best to treat that very common complaint. The piece was requested by a patient who is a journalist and recently saw Simone. She wanted to give her full recommendation to the benefits of her treatment. Awareness of the principles described can make a big difference to you and your baby, we hope you have a chance to read it.

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Breathing; a short introduction

Apr 13, 2021

Breathing of moving air into and out of the lungs and is divided into two phases; inspiration and expiration.

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“Life Ain’t Easy: Train Anyway

Jan 5, 2021

stretching

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Rib Pain

Dec 29, 2020

Rib pain is most likely to occur at 20-40 weeks. Ribs need to flare to accommodate the increasing size of your abdomen.

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Noisy Sleeper

Apr 4, 2020

Baby’s nasal areas are very small and narrow. If any mucous is present in the area it is difficult to drain away.

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Twelve to Twenty

Mar 28, 2020

WEEKS TWELVE-TWENTY

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SafeHands for Mothers – The Radio 4 Appeal

Oct 3, 2019

We are very supportive of this appeal – please take a look and share the link with friends.

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